Carpe Diem Strong

Personal Training

Visit the studio located within Partners In Health & Wellness and obtain exclusive personal training services. Whether one-on-one, with a partner, or in a small group setting, you will receive personalized attention and individual instruction. Every client receives a focused strength and conditioning program, coaching and goal setting.
There are no membership fees or contracts. And, no distractions. You won't find any TVs, treadmills, or tanning beds - just pure and functional fitness equipment. The facility holds dumbbells (5 - 90 lbs), barbell free-weights (over 1,000 lbs), plate weights, TRX suspension trainer, kettlebells, power rack, chains, pull-up bar, and various bands. Plus, an outdoor space, strongman training implements and more.
Private Training Rates 1 Session 6 Sessions 12 Sessions 24 Sessions
30 Minute Sessions $45 $270 $480 $840
60 Minute Sessions $70 $420 $720 $1,320
Partner Training Rates 2 Participants
60 Minute Sessions $45 per person
Please note personal training packages are non-binding and can be terminated at any time. No refunds will be made on any package or session purchase. Sessions are non-transferable.
You are here: Home Services & Rates Personal Training

Contact Information


200 Timberhill Pl.
Suite 201
Chapel Hill, NC 27514

Mobile Tel: