Carpe Diem Strong

Nutrition Counseling

In most cases, inadequate nutrition is the number one obstacle keeping you from achieving your best. Your diet plays a significant role in how you look and feel. Ensure you are getting the most out of your training routine with a comprehensive nutrition assessment.
Together, we will determine your correct macro-nutrient balance and hydration. You will also receive sample meal plans based on your specific goals and preferences.
Once the initial nutrition assessment is complete and after you have spent time on your new eating plan, we will assess your progress and make any necessary changes. We will also address any questions or concerns you may have so you can continue with your successful eating practices.
Nutrition Assessment $70
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Contact Information


200 Timberhill Pl.
Suite 201
Chapel Hill, NC 27514

Mobile Tel: